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Whether you’re looking to shed a few pounds or make a significant lifestyle change. With my personalized approach, you can expect to lose 3-4kg in just 4 weeks. Many of my clients have seen incredible results, averaging a weight loss of 10kg over 12 weeks. Together, we’ll create a sustainable plan tailored to your unique needs, ensuring lasting success and a healthier, happier you.
Welcome to my muscle-building and bulking service! I’m excited to help you transform your physique and achieve your strength goals. With my tailored programs, you can expect to add 0.5 to 1kg of muscle every 4 weeks, steadily building the body you’ve always wanted. My approach is personalized to your unique needs and fitness level, ensuring you gain muscle mass safely and effectively. Let’s work together to create a plan that fits your lifestyle and helps you reach your full potential. Get ready to see amazing results!
Achieve optimal health and wellness with my nutrition coaching services. I will work with you to create a customized meal plan and provide ongoing support. Easy to maintain, easy to prepare and filled with your favourite foods.
Welcome to my pre and postnatal personal training service! I'm passionate about supporting mothers through their fitness journeys during and after pregnancy. My customized programs are designed to keep you strong, healthy, and energized, addressing the unique challenges of each stage. Whether you're preparing for childbirth or recovering postpartum, I'll guide you with safe and effective exercises tailored to your needs. Let's work together to ensure you feel your best throughout this incredible journey of motherhood.
Join our fitness challenges and push yourself to reach new heights. Our challenges are designed to help you achieve your fitness goals and have fun in the process.
Invest in the health and wellbeing of your employees with our corporate wellness programmes. We offer on-site fitness classes, nutrition workshops, and more.
I'll create a customized training programme based on your fitness level and goals. With regular check-ins and adjustments, you'll see progress and meet your fitness goals.
I offer fitness assessments to help you understand your strengths and weaknesses. With this information, we'll develop a training plan that's tailored to your unique needs.
Nutrition plays a crucial role in achieving your fitness goals. I'll provide guidance and coaching to help you make healthy choices and stay on track.
Join one of my small group training sessions for a fun and challenging workout. You'll get the benefits of personal training in a supportive group environment.
If you're looking for flexibility, I offer online training services. We'll work together virtually to achieve your fitness goals, no matter where you are in the world.
Check out my fitness blog for tips, advice, and inspiration to help you stay motivated and achieve your fitness goals.
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Marylebone Personal Training